So, I'm here again...at my whit's end about my weight. I bought protein powder, detox tea, Melissa bought me portion containers, and I just need to lose! I'm yet to step on a scale but I think it's time...a true reality check. Maybe tomorrow.
Today, however, was a first. I stopped at several stores and at each one I found something to snack on or have with supper but didn't cave. BBQ tenders, Banquet chicken, ice cream bar, Little Debbie...just kept walking. I got home and had chips and dip when making my steak salad, but I didn't eat from the bag! I even thought I should have mac n cheese too but I put it away. I did have apple pie with ice cream but that was really my only sweet today.
Just saw the Joy Fit Club on KLG & Hoda. I want to be on there someday! One girl lost 350lbs...she said change one thing at a time...today work on losing 5 lbs. Sounds like a good idea!
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